Diet
In nutrition, the diet is the sum of the food consumed by a body. Proper nutrition for a human requires vitamins, minerals, proteins, and fuel in the form of carbohydrates and fats. Imbalances between the consumed fuels and expended energy results in either starvation or excessive reserves of adipose tissue, or body fat. This is an allowed plan of food and drink set down for the loss of weight, or a prescribed plan for medical reasons. The word can also be used to mean the habitual food intake of people or animals.
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Audio, video, community and links related to the content of "Fat Boy Thin Man," which uses the author's history of 15 years of obesity that reached 365 pounds, his loss of 155, and his maintaining it for 20 years to discuss America's obesity problem. Not
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